Dedication...but not to him...to one's self. Someone that is determined to embark on a journey of self improvement. In turn, Elias is dedicated to guiding you to further harness this power.

We will work together to assess your goals and develop an individualized program that is catered specifically to your lifestyle.

You want to train…you want to get better...that means you’re ready. Each program is customized to each athlete’s goals, skill level, and fitness. If you are currently already active then we will further work to advance your proficiency. If you are just starting your fitness journey you will be given the tools to succeed through step by step education and practice. I will never give you something you can’t handle and I will always help you realize you can handle more than you think. You’re a badass.

I program for your goals regardless of the equipment you have available. Whether it is a state of the art fitness facility, a home gym, or no equipment at all, we make anything work. We will work together and create a game plan of how to make what is available optimal and how we can progress over time.

Communication is the centerpiece to our success together as coach and athlete. All of my packages include at least some form of written, voice, and video communication and scale up with each service. You will receive a voice message from me every Sunday evening with updates and expectations for the coming week, regardless of your service. Schedule a consultation to see which package is best for you!

Yes! If one of my current athletes refers you as a new client and you sign up for 1 month you get: Buy one get the second training month half off. The referrer gets $20 off their next month. Bonus: If you sign up for a third month, the referrer gets a month half off.

Absolutely. I have a “Buddy Package” Service where you and a friend(s) can share a customized program that you all agree on completing together. Best part is, you all save money!